Why coffee makes you poop?

The connection between coffee and bowel movements is not fully understood, but there are a few theories. Coffee is known to stimulate the digestive system, primarily through the release of hormones and increased production of stomach acid. Additionally, caffeine, a natural stimulant found in coffee, can have a laxative effect by promoting the contraction of the muscles in the colon.

Moreover, coffee may trigger the release of a hormone called gastrin, which can increase the movement of food through the digestive tract. The combination of these factors may lead to increased bowel movements and, for some individuals, the urge to poop shortly after consuming coffee.

It's worth noting that not everyone experiences this effect, as individual responses to coffee can vary. If you find that coffee consistently causes digestive issues for you, it might be helpful to moderate your intake or explore alternative beverages.